Ever get the feeling that you are not alone? I don't mean alone on the planet; not alone within yourself? Your body? Your mind? (And I'm also not talking about demonic possession, or schizophrenia, either.)
No, what I'm talking about is your personality, separated into small bits, each of which has a separate task it takes on that gets you through your life.
I was introduced to this idea from the Light Body course I've been taking on and off for awhile. In it, they talk about the sub-personalities that have developed, and how, due to their perceptions, they can sabotage you, even if that is not their intent. Their purpose is to keep you safe, but what worked in the short run can do terrible damage in the long run, because they have developed habitual behaviors that are now running in the background (habits do that), and you don't even realize that that programming is keeping you from moving forward. You just... be the way you have been for so long because it doesn't take effort.
But, in the back of your mind, there's a little jail cell where the you who is supposed to be accomplishing things is rattling the bars, and screaming "LET ME OUT!"
As much as your habitual sub-personality program tries, it cannot not completely silence that voice, though it can come up with some diabolical ways to distract from it. Specifically, addiction to things as, apparently, benign as video games, and as viciously destructive as drugs, alcohol, or ingesting laundry detergent pods on a dare. (Really!? GAH!)
I was listening to a guided meditation, and it was telling me to envision what my hearts desire was in that moment. As I did, I became aware of what I began to visualize as a block, right over and just above my heart. It felt familiar, as if I had experienced this before. And then I realized - I have experienced this before, many times. I've even previously identified it, but didn't do anything about it, just accepted.
This time, however, I'm taking a different tack. I'm renaming it. And every chance I get, I'm going to address it, comfort it, and show it that even though it used to be called 'anticipated disappointment', its new name is now 'anticipated gratitude'. We will put aside the history and fears that led to developing this mindset, and encourage me to keep the channel open to receiving the best, rather than expecting the worst, or, at the very least, the least.
This is my intention. I know it will be difficult at the beginning, because changing deepset programming is. But it's time now. I've got too much to do. Too much I want and need to do to fulfill my 'soul work' in the time I have left on this plane, however much that may be.
Onward!